Consulting /providing expert advice to help you with your pain and discomfort at home /provide self-care instructions.
Following consultation will be an Assessment and a Therapeutic Treatment.

If you are looking for cupping or sports massage (or any specialized treatments) kindly book the Initial Visit and text 905-439-7768 OR book a 15 minute phone consultation to ensure that you are scheduled with the right Therapist for your needs and goals.

StoneRMT's newest initiative is to create Urgent Care days in an effort to better help those suffering Chronic and Acute pain.

Our Urgent Care days will be Wednesdays & Thursdays (subject to changes)

Experiencing Chronic or Acute pain? Please complete our Pain Intake Form [see link in our Notice top of screen/page] so that we may better assist you in priority of your pain symptoms.

StoneRMT is a Pain Rehabilitation and Posture Clinic. We will do our best to assist pain complaints as best and as soon as we are physically able to.

*Note: we will be discharging you once we have you back to health. This does not mean that you cannot book subsequent visits for maintenance or other tension relief, however, we will not be booking you on Wednesdays or Thursdays once discharged of your complaints and the treatment plan provided.

**As we hire new staff, we will be able to assist more patients.

Thank you for your patience, co-operation and continued support.

Sports Massage is as old as massage itself.

These orientations may be listed and summarized as:
1. Pre-Event Sports Massage
2. Inter-Competition Sports Massage
3. Post-Event Sports Massage
4. Maintenance Sports Massage
5. Sports Massage Therapy
1. Massage performed prior to an athletic event or some form of
physical activity (Pre-event); 2. Massage performed during the
competition in between activities or in substitution shifts
(Inter-competition); 3. Massage after the completion of the activity
(Post-event); 4. the regular treatment performed to the athlete on a
weekly or bi-weekly basis away from the training field or competitive
environment (Maintenance), and finally; (5) the treatment applied in
the situation of an injury or performance limiting condition (Sports
Massage Therapy).

We all know that here at Stone RMT - rehabilitation, muscle therapy, pain-relief, and postural alignment is the key to our services and goals.

But sometimes, we understand that you may wish for a little relaxation and pampering, at least to complete your treatment at best.

Therefore, choose one of these treatments should you be one of the people, or this be one of the times, that you need a little pampering and/or hydrotherapy goodness!

Just leave it to us ~ we literally "got your back"

More Treatments will be added to this section therefore, stay tuned, and keep on the look-out ...

Traditional /Alternative therapy:
This Discipline includes massage therapies that are known for their deep roots, traditional practices and teachings that have been shared over thousands of years; focusing on the treatment of the human body, mind, and spirit.

These therapies branch from Traditional medicine in Thailand and India.

The focus is on relieving stress, tension, and creating balance in the body, mind, and spirit. Using techniques such as pressure points, reflexology, stretching, deep breathing, and incorporating oils and heat.

Indian Head Massage is an integral part of the Ayurvedic healing system that originated in India, and passed down through generations. The art was designed by and for women, in India, with the aim of stimulating long, healthy hair. It has since flourished into so much more; focusing on your head, neck and shoulders, it is a deep massage, which uses a variety of pressure and techniques that tap into your seven "'chakras" or paths of energy and encourage healing and balance in your whole body;
Helping aid people suffering from headaches, TMJ discomfort, sinus congestion, back/neck/shoulder tension, and much, much more. And is also, loved and adored by all men, women, and children - for the whole family!

Thai massage or "Thai yoga massage" is a traditional healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.
Thai massage, like Thai traditional medicine (TTM) more generally, is a combination of influences from Indian, Chinese, Southeast Asian cultural spheres, and traditions of medicine, and the art as it is practiced today is likely to be the product of a 19th-century synthesis of various healing traditions from all over the kingdom.

MINI PROGRAM: Posture PerFITly Aligned [Postural Assessment + Massage Therapy (TREATMENT ONLY)]

Posture PerFIT ENHANCED: [Virtual Postural Assessment + Personal Training & Remedial Exercise instructions --> 12 weeks program] **COMING SOON**

Posture PerFITly ALIGNED: [Virtual + in-person Postural Assessment + Personal Training & Remedial Exercise instructions + Massage Therapy Treatments --> 12 weeks program] [For BEST RESULTS] **COMING SOON**

Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most Westerners who do yoga do it for exercise or to reduce stress.

Prenatal yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering.